As we all know Pole Dancing is a huge fitness tool and people tend to work out using it because of the great results and the way that they feel. As sexy as it is to see your girl dance on the pole it is even sexier to see her with fit abs on the beach. Tank tops, sexy outfits, halter tops and everything else that shows her stomach is all a direct effect of an hour a day of working the pole. Look at some of the top pole dancers like Felix Cane and Fawnia Dietrich, those abs are second to none and with some structure, an instructional and dedication there is no doubt that the pole is the next best thing to bring your fitness level to a new high.