Dancers juggle their time between work, school, and family while trying to maintain a semblance of a private life. (more…)

With more than 50 dance moves clearly described and demonstrated by professional dance instructor Angi Carlston, and her two students, you’ll have everything you need to put together a show that your man won’t soon forget. You get 22 easy to learn Core Moves, 5 Transitional Moves, 4 Wall Moves, 3 Advanced Movies and 15 Specialty Moves, PLUS 2 sets of combination moves and 3 demo dance routines. (more…)

An Upper East Side Crunch is being sued by Sue Ann Wee after she tumbled down the pole during one of her classes in June. Wee was upside-down and hanging from the pole with her legs dangling when she asked an instructor for help, Warywoda (Wee’s attorney) said. “He just left her hanging,” he said. Sue Ann Wee also added that she is not suing because of the class but because of the lack of attention that was given to her, causing her to fall without anyone supporting her. Check out some other situations when Pole dancing has gone wrong. (try not to laugh to hard).

Have you ever been at a nightclub dancing, grinding away to the beat of the music knowing your partner is close behind you watching? Whether you are a man, or woman, we are sure you enjoyed the feeling, knowing your partner is soaking it all up. (more…)

There are numerous home installation poles that numerous instructors, students, curious, and fun loving people look into. But when you go around a room with some of the top pole dancers and instructors there seems to always be a Lil’ voice that pops up, Lil’ Mynx. What makes Lil’ Mynx such a BIG topic of discussion in the Exotic Dancing world? Well… after checking out this pole there won’t be anymore questions about it’s great track record. (more…)

You want to breath hard for a great reason, touch your toes and want to hold it there, scream from the top of your lungs and not be embarrassed that everyone heard, well you will love sexual fitness. It’s a new way to channel all your sexual frustration and actually get into some physical shape. (more…)